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Health and Fitness Challenge
Sunday, June 6, 2010
Let's be friends, if we're not already. Request me, Shellie Carter, please!
June 7, 2010 at 7:41 AM
me too~ amberly robinson. the pretty one.
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Week 1 - No Sweets/Treats
Week 2 - Keep a Food Journal
Week 3 - 7 Hours of Sleep Per Night
Week 4 - Count Your Calories
Week 5 - Eat Recommended Fiber Daily
Week 6 - 100 Sit-Ups Per Day
Week 7 - 4 Servings of Vegetables Per Day
Week 8 - Drink 64 Ounces of Water Daily
Week 9 - 5 Servings of Fruit Per Day
Week 10 - 50 Pushups Per Day
Week 11 - Eat 5 Small Meals Per Day
Week 12 - Run/Walk at least a 1/2 Matathon
Point Tallies - how are you doing??
Week #4 Challenge: Count Your Calories
Jaime has posted about this experience so far... i...
Week #3 Challenge: 7 Hours of Sleep Per Night!
Fun. And Sweets.
it's time to share!
Gold Star Award
Week #2 Challenge: Keep a Food Journal
It's Finally Friday!
Day Two is Through!
Day One is DONE!
Week #1 Challenge: No Sweets/Treats!
Mystery Point Possibilities.