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Health and Fitness Challenge
Wednesday, June 30, 2010
Point Tallies - how are you doing??
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Weekly Challenges
Week 1 - No Sweets/Treats
Week 2 - Keep a Food Journal
Week 3 - 7 Hours of Sleep Per Night
Week 4 - Count Your Calories
Week 5 - Eat Recommended Fiber Daily
Week 6 - 100 Sit-Ups Per Day
Week 7 - 4 Servings of Vegetables Per Day
Week 8 - Drink 64 Ounces of Water Daily
Week 9 - 5 Servings of Fruit Per Day
Week 10 - 50 Pushups Per Day
Week 11 - Eat 5 Small Meals Per Day
Week 12 - Run/Walk at least a 1/2 Matathon
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Point Tallies - how are you doing??
Week #4 Challenge: Count Your Calories
Mystery Point....
Jaime has posted about this experience so far... i...
Point Tallies
Technical Difficulties.
Week #3 Challenge: 7 Hours of Sleep Per Night!
Mystery Point.....
Fun. And Sweets.
Push Yourself.
it's time to share!
Gold Star Award
Week #2 Challenge: Keep a Food Journal
Notifications
Drumroll please...
It's Finally Friday!
Confusion
Day Two is Through!
Day One is DONE!
Facebook.
Week #1 Challenge: No Sweets/Treats!
The CHALLENGE.
Mystery Point Possibilities.
The PLAYERS.
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