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Health and Fitness Challenge
Wednesday, August 4, 2010
Point Tallies - We're 2/3 done!
If there is an empty spot for you, please let me know what belongs there!
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Weekly Challenges
Week 1 - No Sweets/Treats
Week 2 - Keep a Food Journal
Week 3 - 7 Hours of Sleep Per Night
Week 4 - Count Your Calories
Week 5 - Eat Recommended Fiber Daily
Week 6 - 100 Sit-Ups Per Day
Week 7 - 4 Servings of Vegetables Per Day
Week 8 - Drink 64 Ounces of Water Daily
Week 9 - 5 Servings of Fruit Per Day
Week 10 - 50 Pushups Per Day
Week 11 - Eat 5 Small Meals Per Day
Week 12 - Run/Walk at least a 1/2 Matathon
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2010
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August
(16)
Where we ended up:
Mystery Point...
Point Tallies - JUST THREE MORE DAYS!
Mystery Point...
Hip hip hooray!
1/2 Marathon.
Week #11 Challenge: Eat 5 Small Meals a Day
Mystery Point...
Taking comments...
Point Tallies - we're 3/4 done!
Week #10 Challenge: 50 Push-ups per day!
Mystery Point...
Point Tallies - We're 2/3 done!
Don't hate me,
fruit serving sizes:
mystery point and a new week!
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July
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June
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